I’m Jackie, a stay at home vegan mommy of one amazing little girl. My daughter, Zoey, is three years old, a huge Disney aficionado and Minnie Mouse super fan. She’s also the most amazing little helper in the kitchen that a mother could ask for, and so she is… my Minnie Chef.

PB and Banana-Berry Smoothie

This smoothie is kind of like a peanut butter and jelly sandwich in a cup. If you and your kids like your PBandJs, you’ll probably like this.  With all the protein from the almond milk, peanut butter and chia seeds, this smoothie is a great substitute for a meal if you’re running low on time and need a boost of energy. 

Serves 3


  • 1 ½ cups original unsweetened almond milk
  • 1 ½ cups frozen berry mix (blueberries, raspberries, blackberries)
  • 1/2 cup frozen strawberries
  • 2 ripe bananas
  • 1 ½ tablespoons peanut butter 
  • 1 tablespoon chia seeds (optional)

Directions: Place all ingredients in a blender and blend until smooth. 

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